When you get angry, it is not because of what is happening at the moment of the anger. It is a result of impressions that you have accumulated from the past and is being released right now. It is like a balloon filled with air. It will burst either if you fill it too much or it is filled until it is taut and it hits something sharp. You cannot blame the air or the the thing that pricked it for the bursting of the balloon. Also neither the air nor the thing that pricked gets destroyed when the balloon burst. Therefore, do not blame the person or thing that seems to be the object of your anger. Also, just like the balloon gets "hurt" when it bursts, you are the one that gets hurt the most when you get angry.
Just like the balloon would not burst if you release the air from it, find a way to release your pent up impressions so they don't burst in the form of anger.
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